Name: Tonya Kuhl
Title: O2i, Owner to Inspire
Anytime Fitness Location: Bolivar, TN
My weakness: homemade ice cream
What keeps me motivated: the understanding that I only have one shot at life. Either I take care of myself, raise our boys well, and together (as a family) make a difference, or I waste the one shot I’ve got. I don’t want to look back on my life with regrets.
Working Out Sucks, but: not being a role model to my kids is much worse.
I feel my best when: I‘m exercising and taking care of myself.
If I could tell the world one thing about fitness and exercise it would be: that it’s worth it!
The hardest thing I have ever had to overcome in my life: are my own self-limitations, self-doubt, and negative thinking.