Name: Guy Coffey
Anytime Fitness Title: O2i, Owner to Inspire
Anytime Fitness Location: Montrose, Conifer and Steamboat Springs, Colorado
My weakness: I have a distaste for confrontation.
What keeps me motivated: the good things that happen as a result of positive progress.
Working Out Sucks, but: so much good happens when people stop making excuses and start adding exercise to their lives.
I feel my best when: I’ve done something that helps my family’s safety and security.
If I could tell the world just one thing about exercise and fitness, it would be: that a little exercise goes a long way. Just do a little!
The hardest thing I have ever had to overcome in my life was: stopping a pattern of self-destructive behavior and negative thinking.