Name: Jason Moughon
Anytime Fitness Title: General Manager and Lead Trainer
Anytime Fitness Location: South Longview and Hallsville, TX
My weakness: lower body flexibility, donuts and cold weather
What keeps me motivated: my faith, my kids, my hope for society’s health, fitness awareness and success.
Working Out Sucks, but: not being able to enjoy life to the fullest sucks way more. Aiming for good health isn’t all about looking good or being able to run a marathon, it’s about reclaiming your life. It’s about winning little victories and attaining a quality of life that sound health provides.
I feel my best when: I am enjoying life with my wife, kids, and family, working out, or encouraging others on their health, fitness, and life journeys.
If I could tell the world just one thing about exercise and fitness, it would be: that it doesn’t have to suck. Make it fun! It will provide a quality of life that you will get addicted to. You are worth it!
The hardest thing I have ever had to overcome in my life: was overcoming the loss of my grandfather. We were close and made many great memories together. His passing was too soon. He is missed.
Ken & Kathy Woodbury became members of Anytime Fitness in November of 2011 with a desire to change their lifestyle and pursue healthy living and fitness. Since then, Ken and Kathy have participated in the Green Bay Wisconsin 5k cellcom race along with 8 other local races in their community. They’ve dedicated their time to .... continue reading
I had always been the type of person that could control my weight without doing much in the way of exercise. Lingering pains in my knees and my weight creeping up was not enough to jumpstart much action in this area. On the arrival of our first child I found that I had gained over .... continue reading
I was heavy most of my life. In 1993, I decided to change that. With diet and exercise, I lost fifty pounds! Twelve years and two babies later I decided to do more. I walked off 35 pounds. I felt great and I was smaller than I had ever been. In 2011, I still wanted .... continue reading